High-Protein Meal After Personal Training in Central HK

A high-protein diet supports personal training goals, aiding body transformation and athletic performance. For Guardian Fitness HK clients, these nearby spots offer nutritious options to complement your PT HK sessions. Central is packed with spots serving up healthy, high-protein dishes that’ll keep you fuelled and feeling fab. Whether you’re a busy professional chasing body transformation or a parent keeping up with your teen’s sports schedule, these eateries are all about clean eating without skimping on flavour. Our clients also qualify for a Nutrition Kitchen discount—contact us for details!

1. Nood Food – Juices, Salads, and More

 ⭐️ ⭐️ ⭐️ ⭐️ 3.8 (185 Google reviews)

📍 Kinwick Centre, 32 Hollywood Rd, Central, Hong Kong

Nood Food offers protein-rich wraps and salads with fresh juices, supporting a nutrient-dense diet Hong Kong.

➡️ 3-minute walk from Guardian Fitness HK.

2. Flaming Frango – High-Protein Peri-Peri Chicken

 ⭐️ ⭐️ ⭐️ ⭐️ 4.2 (341 Google reviews)

📍 G/F, 55 Elgin Street, Soho, Central

Flaming Frango specializes in flame-grilled peri-peri chicken, with a buy 1 get 1 free weekday lunch special (12 PM-3 PM).

➡️ 6-minute walk from our gym near Central Hong Kong.

3. Monsieur Chatte – Healthy French Cuisine

 ⭐️ ⭐️ ⭐️ ⭐️ 4.3 (161 Google reviews)

📍 91 Jervois Street, Sheung Wan

Monsieur Chatte provides high-protein dishes like grilled chicken with vegetables, perfect for post-workout meals Central.

➡️ 9-minute walk from our gym.

4. Truefit Deli – Fresh, High-Protein Delights

 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 4.8 (117 Google reviews)

📍 Shop 10, G/F, Bank of America Tower, 12 Harcourt Rd, Central

Truefit Deli serves high-protein salads and wraps, like chicken with quinoa, ideal for healthy eating Central.

➡️ 15-minute walk from our gym near Central Hong Kong.

Bonus Perks: Nutrition Kitchen Discount

Not in the mood to dine out in Central HK? Our friends at Nutrition Kitchen have you covered with their macro-balanced, high-protein meal plans, delivered straight to your door. From muscle-building meals to low-carb options, they’ve got something for every fitness goal. The best part? Guardian Fitness HK clients get an exclusive discount on their meal plans! Contact us to get yours!

Not sure where to start on your fitness journey? Book a free 1-on-1 private PT trial with us! +852 6147 7346